Brown Bag Apple Salad
1/2 cup orange or
1 cup seedless grapes
1 Tbsp. honey
1 cup orange or grapefruit sections
1 tsp. lemon or lime juice
1/4 cup chopped walnuts
1 apple, Red Delicious or Ginger Gold
In medium-size bowl,
stir together orange juice, honey and lemon juice. Add apples, grapes,
orange sections and walnuts; toss to coat with juice mixture. Refrigerate
or pack into individual containers for lunches and snacks. Makes 4 servings.
Per Serving: Calories, 152; Fat, 5 g; Cholesterol, 0 mg; Fiber, 3
g; Sodium, 2 mg; Percent calories from Fat, 30%.