6 large Rome or Fuji
6 tsp. honey
1/4 cup orange juice
1 tsp. sugar
Core apples, being
careful not to cut all the way through. Peel about 1/3 of the way down
from the stem end. Combine honey and orange juice; pour into centers of
apples. Set in baking dish. Pour a little hot water in bottom of pan.
Bake at 400 degrees for 50 to 60 minutes or until apples are tender. Sprinkle
tops with a little sugar and nutmeg. Run under broiler to glaze. Quarter
orange slices and tuck them in center of apples after glazing. Makes 6
Per Serving: Calories, 167; Fiber, 5 g.; Cholesterol, 0; Sodium, 2
mg. Percent calories from: Protein, 2%; Carbohydrate, 95%; Fat, 3%.