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Recipes: 6 large Rome or Fuji
apples Core apples, being careful not to cut all the way through. Peel about 1/3 of the way down from the stem end. Combine honey and orange juice; pour into centers of apples. Set in baking dish. Pour a little hot water in bottom of pan. Bake at 400 degrees for 50 to 60 minutes or until apples are tender. Sprinkle tops with a little sugar and nutmeg. Run under broiler to glaze. Quarter orange slices and tuck them in center of apples after glazing. Makes 6 servings. Nutritional Analysis Per Serving: Calories, 167; Fiber, 5 g.; Cholesterol, 0; Sodium, 2 mg. Percent calories from: Protein, 2%; Carbohydrate, 95%; Fat, 3%. |
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