Photo of a Virginia apple.

Virginia Apples

 

Apple Festivals and Events.
Graphic divider.
Guide to Pick Your Own sites.
Graphic divider.
Basket of apples.

 

An apple recipe for every taste.



Facts Menu. Nutrition Menu. News Menu. Kids Corner menu. Industry Menu.

Green line.

 Recipes: Golden Apple Oatmeal

Breakfast Recipes:
Apple Cider
Breakfast Apple-Citrus Compote
Citrus Apple Danish
Easy Breakfast Parfait
Golden Apple Oatmeal

Golden Apple Oatmeal

1/2 cup (about 1/2 medium) diced Gala or Golden Delicious apples
Dash each ground cinnamon and nutmeg
1/3 cup each apple juice and water
1/3 cup quickÐcooking rolled oats, uncooked
1/8 tsp. salt (optional)

Combine apples, juice, water and seasonings; bring to boil. Stir in rolled oats; cook 1 minute. Cover and let stand several minutes before serving. Makes a 1 cup serving.

Nutritional Analysis Per Serving: Calories, 180; Fiber, 4 g.; Cholesterol, 0; Sodium, 25 mg. Percent calories from: Protein, 10%; Carbohydrate, 80%; Fat, 10%.

Green line.

This site is brought to you by the Virginia State Apple Board -- an official commodity board
of the Virginia Department of Agriculture and Consumer Services -- promoting research, education
and marketing efforts for the state's apple industry through assistance to the
Virginia Apple Growers Association.

900 Natural Resource Drive, Charlottesville, VA 22903
434.984.0573, Fax: 434.984.4156