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Virginia Apples

 

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An apple recipe for every taste.



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 Recipes: Crunchy Apple Salsa with Grilled Chicken

Entree Recipes:
Apple Chicken Stir-Fry
Apple Halibut Kabobs
Apple Turkey Sauté
Crunchy Apple Salsa with Grilled Chicken
Crunchy Apple Stir-Fry
Golden Apple Stuffed Fillets
Virginia Apple Smothered Pork Chops

Crunchy Apple Salsa with Grilled Chicken

Salsa
2 cups York or Fuji apples, halved, cored and chopped
3/4 cup (1 large) Anaheim chile pepper, seeded and chopped
1/2 cup chopped onion
1/4 cup lime juice
salt and pepper to taste

Marinade
1/4 cup dry white wine
1/4 cup apple juice
1/2 tsp. grated lime peel
1/2 tsp. salt
Dash pepper
4 medium boneless, skinless chicken breasts

Combine salsa ingredients and mix well; allow flavors to blend about 1/2 hour. Serve over or alongside grilled chicken. Makes 3 cups salsa. For grilled chicken combine marinade ingredients, pour over chicken breasts. Marinate for 20 to 30 minutes. Drain and grill over medium-hot coals, turning once, until chicken tests done. Makes 4 servings.

Nutritional Analysis Per Serving: Calories, 214; Fat, 4 g; Cholesterol, 66 mg; Fiber, 2 g; Sodium, 334 mg; Percent calories from Fat, 15%.

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This site is brought to you by the Virginia State Apple Board -- an official commodity board
of the Virginia Department of Agriculture and Consumer Services -- promoting research, education
and marketing efforts for the state's apple industry through assistance to the
Virginia Apple Growers Association.

900 Natural Resource Drive, Charlottesville, VA 22903
434.984.0573, Fax: 434.984.4156