Turkey Waldorf Salad
2 cups sliced celery
2 cups cooked small shell pasta
2 cups diced cooked turkey breast (12 ounces)
2 cups diced unpeeled Fuji apples
1/4 cup sliced scallions (green onions)
1/3 cup chopped walnuts, toasted*
1/2 cup plain nonfat yogurt
3 Tbsp. reduced calorie mayonnaise
3 Tbsp. cider vinegar
1 Tbsp. sugar
1/8 tsp. ground black pepper
for yogurt dressing. In a large bowl combine celery with pasta, turkey,
apple, scallions and walnuts. Add Yogurt dressing; toss to coat thoroughly.
*To toast walnuts:
Place in a small dry skillet over low heat until golden, about 5 minutes,
stirring occasionally. Makes 4 servings.
per serving: Calories, 411; fat, 14 g; cholesterol, 69 mg; fiber,
3 g; sodium, 204 mg; percent calories from fat; 30%.